About happiness.ke

Do you want to embark on a journey towards a brighter, happier life, where you will experience joy, positivity, and inner peace?

You have come to the right website: Happiness is a choice, and you have the power to make it a reality. Happiness researchers such Daniel Kahneman[1] and Martin Seligman[2] as well as motivation theorists like Richard Ryan[3] among others have tried to answer the question of how we can experience, prolong and intensify happiness.

This website has the mission of collating scientifically validated information on how to live happy lives that are full of joy and positivity. The aim is to guide its users on this transformative journey toward a happier, more fulfilling life as they embrace the beauty of each moment.


[1] https://www.pnas.org/doi/full/10.1073/pnas.1011492107?trk=public_post_comment-text

[2] https://www.tandfonline.com/doi/full/10.1080/17439760.2018.1437466?casa_token=a1WcBEORJcgAAAAA:Zz8CFYpLVQ7Q9h-YHTl8XKpB7OEvoLz2tMDBUlyW31OSniS3FrtBTML06ahma-CrW2YQCnLTSB2LwiKT

[3] https://psikologi.unmuha.ac.id/wp-content/uploads/2020/02/SAGE-Social-Psychology-Program-Paul-A.-M.-Van-Lange-Arie-W.-Kruglanski-E-Tory-Higgins-Handbook-of-Theories-of-Social-Psychology_-Volume-One-SAGE-Publications-Ltd-2011.pdf#page=437